Posts Tagged ‘Osteoporosis’
Maintain The Bones at Old Age
Talking about bones health often discusses bones fragility on elderly. Bones health is sometimes forgotten while still at young age. In fact, the future of our bones is actually determined from this moment. Consuming one of the important elements that shape the bones, which is calcium, is like opening deposit. We kept it since childhood and adolescence as a guarantee for the old age.
So, before you regret it, save the calcium from now on. Bones fragility and its pain caused a big problem in this country. Ministry of Health noted that osteopenia prevalence (early osteoporosis) in Indonesia is 41.7 percent. This number is higher than the world prevalence, which is one of three people is having the risk of osteoporosis.
Osteoporosis is a systemic low bones mass disease and deterioration of the bones micro-structure tissue, which is marked by fragility, vulnerability until fractures. Osteoporosis is a bone metabolism disorder that is commonly found on adults.